Anxiety can be crippling. And it’s thought to be one of the most common mental health conditions! There are of course many prescription medications that can be used to treat your anxiety but there are some natural alternatives. Using crystals for anxiety is one of those alternatives.
Using crystals for your anxiety can be an effective way to relieve your symptoms or to support your conventional medical treatment.
Lepidolite contains a large amount of lithium which is thought to balance the hemispheres of the brain and produce emotional stability.
Rose Quarts is the stone of love. Loving others and loving yourself. It is full of supportive and nurturing energy.
Angelite vibrates at a very high level and it’s soft frequency can help you to shift your consciousness – turning the negative thoughts into positive ones.
Petrified wood will help you to clear your mind of worry and bring you back to the present moment.
Snowflake Obsidian balances the Yin and Yang energies. It will help you to acknowledge the darker side of your thought patterns and self-limiting beliefs and then support you to release them.
Moonstone is a stone of balance. It balances cycles and patterns as well as your emotions. It will support you to remove negative emotional patterns from your life.
Hold a stone in each hand to wash away anxiety, fear and worry. This is a powerful emotional cleansing stone.
If you’d like to learn about how to care for your crystals, check out this post
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